We are now taking applicants

Join Our 21 Day Body Transformation!

***LIMITED to the first 15 People! 

(usually fills in less than 5 days)***

What Does 'The Boxing Prescription' Mean to Our Members?

21 Day Fitness Plan

Fitness does not have to be difficult. We make it fun and effective. Each workout only uses boxing workouts and exercises that can be modified for every fitness level. Our Fitness Plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury. Whether it's at our gym or wherever you choose, we've got you covered. 

21 Day Nutrition Plan
Can you stick to a diet for 21 Days? Most people can. How about a lifetime? Our 21 Day Nutrition Plan will teach you everything you need to do to eat healthy and lose weight, but more importantly, keep it off! It's not a "one size fits all" plan. It totally customized for you based on what you like to eat, and what works best for your body.
Your Own Coach for 21 Days

Your coach is going to be your best friend for the next 21 Days...maybe. It depends what you define as a friend. Nonetheless they will be holding you accountable to your goals, there to help with boxing fundamentals, recovery, following the nutrition plan, you name it. They will be your rock. There for you each step of the challenge.

You and I are going to sit down, dig deep into your goals, and together build the most perfect and customized program that will be exactly what you’ll need to reach them!

 

But don’t take our word for it.
Here’s what other locals had to say...
"The day I entered the gym, I remember thinking it was time to radically change my body. I'd never weight lifted before, but I knew I was capable of so much more than what little care I was providing for my health. For two years, I had become so career-driven that I had forgotten what it was like to set personal goals for myself. Within the few months I have been a part of the gym, I have developed different eating habits to cater to the workouts throughout the week, but having the motivation from the coaches on a daily basis is what pushes me even further. I'm eager to see where this journey of newfound strength takes me. There's no turning back now.


Thanks for the encouragement, and confidence the whole team has provided. You truly have excellent trainers that care about seeing each individual become a better version of themselves. That means the world."

Emily
“I started at The Boxing Prescription with one of their challenges. I had tried getting healthy in other gyms but found myself lacking motivation and the knowledge of what to do to get myself back in shape. After 8 months with the gym, I lost 55 lbs and went from 29% to 11% body fat! My life has completely changed as well as my confidence in myself to accomplish anything I set my mind to, no matter the difficulties and hardships I encounter along the way.”
Kevin
TIME TO GET HEALTHY. YOU ARE READY. WE ARE WAITING.